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Adult Classes
Enjoy pure Vaganova Ballet Classes, that teach the fundamentals of Ballet technique using simple combinations, which allow students to focus on perfecting their skills, musicality, and movement.
"Best Adult Ballet in Minneapolis" — Adult student
Ballet Classes with Vaganova Ballet Academy Graduates
ADULT BALLET INTRODUCTORY
This class is good for both body and mind.
Besides promoting cardiovascular fitness and posture this introductory class provides a welcoming and friendly atmosphere. Class is designed for people with little or no prior experience and want to learn Ballet from scratch.
With detailed explanation students will learn the basic positions and concepts of Classical Ballet with exercises at the barre and in the center.
Saturday 8:45 – 9:45am
- August 9-16 / 2 classes
- September 13-27 / 3 classes
- October 4-25 / 3 classes (NO Class 10.18.25)
- November 1-22 / 4 classes
- December 6-20 / 2 classes (NO class 12.13.25)
- January 10-31 / 4 classes
- February 7-28 / 4 classes
- March 7-28 / 4 classes
- April 11-25 / 3 classes
- May 2-16 / 2 classes (NO class 05.09.25)
Ballet Adult Dress Code:
There is no specific dress code; comfortable clothing and ballet shoes are recommended for adult participants.
ADULT BALLET BEGINNERS
Class structured for students who have little prior ballet experience, and will exercise basic ballet and vocabulary, alignment and posture. Throughout this class, students will focus on building balance, strength, coordination and poise.
Saturday 10:00 – 11:00am
- August 9-16 / 2 classes
- September 13-27 / 3 classes
- October 4-25 / 3 classes (NO Class 10.18.25)
- November 1-22 / 4 classes
- December 6-20 / 2 classes (NO class 12.13.25)
- January 10-31 / 4 classes
- February 7-28 / 4 classes
- March 7-28 / 4 classes
- April 11-25 / 3 classes
- May 2-16 / 2 classes (NO class 05.09.25)
Ballet Adult Dress Code:
There is no specific dress code; comfortable clothing and ballet shoes are recommended for adult participants.
ADULT BALLET INTERMEDIATE
Created for any dancer with a basic understanding of ballet technique. This class covers the fundamentals of Ballet technique using simple combinations that allow students to focus on perfecting their skills, musicality, and movement.
Monday 7:00 – 8:00pm
- August 4-18 / 3 classes
- September 8-29 / 4 classes
- October 6-27 / 4 classes
- November 3-17 / 3 classes
- December 1-15 / 3 classes
- January 12-26 / 2 classes (NO class 01.19.26)
- February 2-23 / 4 classes
- March 2-23 / 4 classes
- April 6-27 / 4 classes
- May 4-11 / 2 classes
Ballet Adult Dress Code:
There is no specific dress code; comfortable clothing and ballet shoes are recommended for adult participants.
ADULT BALLET POINTE
Experience the grace and elegance of ballet with our Pointe Class designed specifically for adults. In this 30-minute session, you'll learn the fundamentals of pointe work, focusing on technique, strength, and balance. Whether you're a beginner or have previous experience, our experienced instructors will guide you through exercises tailored to your skill level.
Monday and Wednesday 8:00 – 8:30pm
- August 4-18 / 3 Monday classes
- August 6-20 / 3 Wednesday classes
- September 8-October 1 / 4 classes
- October 6-29 / 4 classes
- November 3-19 / 3 classes
- December 1-17 / 2 classes ( NO class 12.10. 25)
- January 12-28 / 2 Mon and 3 Wed ( NO class 01.19.26)
- February 2-25 /4 classes
- March 2-25 / 4 classes
- April 6-29 / 4 classes
- May 4-13 / 2 classes
This class is only open to students who attend the preceding ballet technique class. Pointe work requires proper warm-up and strength building to ensure safety and progress.
Ballet Adult Dress Code:
There is no specific dress code; comfortable clothing and pointe shoes are recommended for adult participants.
ADULT INTENSIVE BALLET for all levels
Class features a dynamic exercise at the barre, followed by a comprehensive fulfillment of various short combinations at the center floor with no jumps.
Wednesday 7:00 – 8:00pm
- August 6-20 / 3 classes
- September 10-October 1 / 4 classes
- October 8-29 / 4 classes
- November 5-19 / 3 classes
- December 3-17 / 2 classes (NO class 12.10.25)
- January 14-28 / 3 classes
- February 4-25 / 4 classes
- March 4-25 / 4 classes
- April 8-29 / 4 classes
- May 6-13 / 2 classes
Ballet Adult Dress Code:
There is no specific dress code; comfortable clothing and ballet shoes are recommended for adult participants.
Floor, Stretch & Strength – Adult Conditioning
This adult class is designed to build core strength, increase flexibility, and improve overall body alignment through a series of low-impact floor-based exercises. Inspired by classical floor barre, pilates, and gentle strength work, it’s an excellent complement to ballet or any physical activity.
Perfect for dancers and non-dancers alike, this class supports injury prevention, posture improvement, and balanced muscle development in a supportive and welcoming environment. No prior dance experience required.
Benefits:
- Core and full-body strength
- Flexibility and range of motion
- Improved alignment and balance
- Relaxation and stress relief
Tuesday 6:45-7:30pm
- August 5-19/ 3 classes
- September 9-30 / 4 classes
Dress Code:
- Comfortable, form-fitting workout clothes (leggings, tank top, or t-shirt)
- Barefoot, socks, or ballet flats
- Please bring a yoga mat and water bottle
MASTER CLASS WITH MEELIS PAKRI | Former Colorado Ballet Soloist; now Harid Conservatory Faculty and YAGP Judge
Date: Thursday, August 14
Time: 7:00 PM – 8:00 PM
For: Adults & Teens (All Levels Welcome)
Location: Minnesota Ballet Theatre & School
14675 Martin Drive, Suite 400, Eden Prairie, MN 55344
Join Meelis Pakri, internationally renowned ballet master and current faculty at The HARID Conservatory, for an exclusive ballet master class for adult and teen dancers (ages 16+).
Meelis brings a rich background in the Vaganova method and has trained generations of pre-professional dancers across the U.S. and Europe.
This special class will include:
– Classical ballet technique with Vaganova foundations
– Focus on alignment, strength, and control
– Encouraging and insightful coaching in a professional atmosphere
Whether you're looking to refine your skills or reignite your passion for dance, this is a rare opportunity to train with one of the finest ballet educators in the country—right here in Minnesota.
Dress Code:
- There is no specific dress code; comfortable clothing and ballet shoes are recommended for adult participants.
PARTNERSHIPS
Minnesota Ballet School is an Official Partner school of Nikolay brand
Minnesota Ballet School is Now an Official Partner School of Nikolay Brand! We're ecstatic about this incredible collaboration and the fantastic opportunities it brings for our students.
Summer Ballet Programs for All Ages!
Join us this summer for inspiring ballet classes for children, teens, and adults — from our youngest dancers in Pre-Ballet to advanced intensives and adult beginner classes. Stay active, build technique, and enjoy the art of dance all summer long!
Limited spots available — register today!